How to Keep Bones Strong for long!

Posted by admin | On: Aug 30 2012 | Comments (0)
Postmenopausal osteoporosis is a skeletal disorder in which bone strength has weakened to a point that bone is fragile and at higher risk of fracture. Women undergo a rapid bone loss because of hormonal changes around menopause. This bone loss slows down but continues...

The Link between Stress and Obesity

Posted by admin | On: Aug 28 2012 | Comments (0)
Stress has been linked to biochemical changes that can trigger cravings and lead to obesity. Learn how to break the cycle. For years, many people have suspected that stress and obesity are linked — and now scientific research has found evidence to support this...

Food additives and why they should concern you

Posted by admin | On: Aug 13 2012 | Comments (0)
Food additives are generally thought of as artificial chemicals that color and flavor processed foods, and have been a cause of concern and controversy. However, food additives have been used for hundreds of years and many of them are needed to preserve food, maintain...

Withania Somnifera (Ginseng or अश्वगंधा) and its benefits for health

Posted by admin | On: Aug 04 2012 | Comments (1)
Withania Somnifera “Even if conventional medicine tells you that your condition is incurable or that your only option is to live a life dependent on drugs with troublesome side effects, there is hope for improving or reversing your condition.” -Leon...