Foods that Boost Your Immunity

Posted by admin | On: Jan 29 2014 | Comments (0)
Today, because of the proliferation of health problems, people are constantly looking for ways to boost their immune system.  Your immune system does a remarkable job of defending you against disease-causing microorganisms. Immune system warriors need good, regular...

Facts of fasting on health

Posted by admin | On: Jan 23 2014 | Comments (0)
People have fasted as a spiritual practice since ancient times. Today, there are a lot of people claiming that fasting also has a lot of health benefits. And, in fact, research shows that short fasts, lasting anywhere from 20 to 36 hours can in fact reduce some...