Vitamins for Human’s Health

Posted by admin | On: Mar 17 2016 | Comments (0)
A vitamin is an organic compound required as a nutrient in tiny amounts by an organism. They are essential for specific body functions related to maintenance, growth and reproduction. When vitamins were discovered on the basis of their function and before their...

HOW DO I GET ENOUGH CALCIUM FOR MY BONE HEALTH?

Posted by admin | On: Mar 03 2016 | Comments (0)
Calcium is an essential element required of several life processes. And it is the most abundant mineral in your body. Calcium is present in both animal and plant foods. To get enough amount of calcium first of all we need to learn how much calcium do we required...