Balanced diet is important for weight loss

Posted by admin | On: Oct 12 2012 | Comments (0)
Losing weight can actually be a nightmarish process if the right steps are not followed; on the contrary gaining weight is like a piece of cake. In the mania to lose weight, people often push their limits by skipping meals or exercising way too much and not maintaining...

Diet – The Key to Success in Weight Reduction in Obesity

Posted by admin | On: Jul 09 2012 | Comments (0)
Obesity has become a worldwide epidemic and its prevalence continues to increase at a rapid rate in various populations and across all age groups. Obesity poses a major public health challenge since it is a well recognized independent predictor of premature mortality....